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Plans for Everyone

Nutrition and fit plans designed for beginners, body builders and everyone in-between

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Personalised

Customised plans designed specifically to address your body and your needs.

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Online communication

Direct contact with Kirsty. Working together to achieve your goals

 

“I would love to help you, however I am on Maternity Leave until 8th December 2019 and won’t be able to respond to your inquiries until I return.

Please do get in touch with me after this date when I will be available for Online Coaching once again.” - Kirsty.

Take the first step. Let's get in touch!

 
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Serious Body Transformation and Competition Prep

  • Custom designed Nutrition & Training Programs for your individual needs and goals

  • Support and Communication with Kirsty as your coach.

  • Advice and help with all things comp related including: help with deciding on what bikini/theme-wear/gown/heels you should perform in. Everything you need to know about tanning/hair/makeup/nails etc

  • All the overwhelming and confusing guess work taken out of it so you can just enjoy the COMP EXPERIENCE!

 

Nutrition

  • Eating plans for a variety of diets/lifestyle choices, including PLANT-BASED/VEGAN.

  • Support and Communication with Kirsty as your coach.

Click here for more on Nutrition Plans

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