Plans for Everyone
Nutrition and fit plans designed for beginners, body builders and everyone in-between
Customised plans designed specifically to address your body and your needs.
Direct contact with Kirsty. Working together to achieve your goals
“I would love to help you, however I am on Maternity Leave until 8th December 2019 and won’t be able to respond to your inquiries until I return.
Please do get in touch with me after this date when I will be available for Online Coaching once again.” - Kirsty.
Take the first step. Let's get in touch!
Serious Body Transformation and Competition Prep
Custom designed Nutrition & Training Programs for your individual needs and goals
Support and Communication with Kirsty as your coach.
Advice and help with all things comp related including: help with deciding on what bikini/theme-wear/gown/heels you should perform in. Everything you need to know about tanning/hair/makeup/nails etc
All the overwhelming and confusing guess work taken out of it so you can just enjoy the COMP EXPERIENCE!